Mindfulness PDF ePub eBook

Books Info:

Mindfulness  free pdf Jon Kabot-Zinn shows you how to take advantage of "deep inner resources for learning, growing and healing" in these two tapes that explore everyday mindfulness through a series of experiential exercises, discussion and quiet self-observation. Includes "Stress Reduction" and "Mindful Parenting."

About Mindfulness

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Details Book

Author : Mindfulness
Publisher : Genius Products
Data Published : 05 December 2000
ISBN :
EAN : 0790658992108
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : pages
Age + : 18 years
Language : English
Rating :

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