The Abs Diet PDF ePub eBook

Books Info:

The Abs Diet free pdf The editor-in-chief of "Men's Health" details a smart, sensible, easy-to-follow program that will never leave dieters feeling hungry, restricted, or deprived. The text reveals the 12 power foods that should become the staples of a diet, why 95 percent of all diets fail, and why The Abs Diet is different.

About David Zinczenko

DAVID ZINCZENKO, editor-in-chief of Men's Health magazine, is one of America's leading experts on health and fitness. He lives in New York City and Allentown, Pennsylvania.TED SPIKER, assistant professor of journalism at the University of Florida, is a contributing editor to "Men's Health." His work has also appeared in "Fortune," "InStyle," "Sports Illustrated Women," and other publications.

Details Book

Author : David Zinczenko
Publisher : Rodale Press
Data Published : 01 January 2006
ISBN : 1594862168
EAN : 9781594862168
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 288 pages
Age + : 15 years
Language : English
Rating :

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