Life is Spiritual Practice PDF ePub eBook

Books Info:

Life is Spiritual Practice free pdf With this guide, find, and keep, true happiness by discovering and practicing Buddhism's ten virtues. Discover the ten perfections--qualities of the heart and mind that cultivate happiness, wisdom, and compassion--and learn how to bring them into your life with this in-depth practice manual. "Life Is Spiritual Practice" carefully lays out the perfections, or "paramis" the Buddha's foundational teaching for true happiness. Generosity - Ethical Integrity - Renunciation - Wisdom - Wise Effort - Patience - Truthfulness - Resolve - Loving-Kindness - Equanimity Drawing on her more than twenty years of teaching experience, Jean Smith teases out the subtleties of the perfections and offers helpful exercises, real-life examples, and instructions for an independent self-retreat for their practical application. With this book in hand, embody the ten perfections and achieve lasting happiness, regardless of your spiritual tradition.

About Jean Smith

Jean Smith is the author/editor of numerous successful books on Buddhism, including "365 Zen," "A Beginner's Guide to Insight Meditation," "Breath Sweeps Mind," and "12 Steps on the Buddha's Path." A longtime associate of the Insight Meditation Society, she is the head of the executive board of the Mountain Retreat Center, in Taos, New Mexico, where she lives.

Details Book

Author : Jean Smith
Publisher : Wisdom Publications,U.S.
Data Published : 18 February 2015
ISBN : 1614291578
EAN : 9781614291572
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 176 pages
Age + : 15 years
Language : English
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