A Lotus for You PDF ePub eBook

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A Lotus for You free pdf 73-minutes of blissful meditations! Carol's soothing voice and peaceful imagery embrace your mind and spirit, guiding you into your inner self for deep meditation, healing, and relaxation. Perfect for beginners and experienced meditators, with still, quiet time within each meditation. A meditation teacher, Carol intuitively knows how to use her gifted voice to help you enter a meditative state. Being in a meditative state helps induce the relaxation response, which releases endorphins, balances heart rate, stabilizes blood pressure, and relieves stress, pain, and anxiety.

About Carol J Spears

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Details Book

Author : Carol J Spears
Publisher : Findaway World
Data Published : 01 January 2010
ISBN : 1615876332
EAN : 9781615876334
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : pages
Age + : 15 years
Language : English
Rating :

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  • A Lotus for You free pdfA Lotus for You

    Book For Free. 73-minutes of blissful meditations! Carol's soothing voice and peaceful imagery embrace your mind and spirit, guiding you into your inner self for deep meditation, healing, and relaxati