The CSIRO Total Wellbeing Diet - Recipes on a Budget PDF ePub eBook

Books Info:

The CSIRO Total Wellbeing Diet - Recipes on a Budget free pdf The CSIRO Total Wellbeing Diet has inspired thousands of Australians to lose weight and improve their overall health. This brand new collection of more than 135 recipes shows you how to eat well without breaking the bank or compromising on quality or nutrition. Based on the scientifically proven program, these are must-have recipes for those already following the diet, and a delicious introduction to a healthy eating plan for those trying the diet for the first time. Packed with recipes using everyday ingredients, highlights include: how to make cafe-style breakfasts and brunches for next-to-nothing- using inexpensive cuts of meat to create wonderful slow-cooked dishes- clever ways to transform leftovers into delicious meals- plenty of ideas for making your own great-tasting dips, pastes, spice mixes and dressings that will save you a fortune. Lose weight and boost your vitality while enjoying the pleasures of good food.

About Dr Manny Noakes

The Commonwealth Scientific and Industrial Research Organisation (CSIRO), Australia's national science agency, has been dedicated to the practical application of knowledge and science for society and industry since 1928. Today the CSIRO ranks in the top one per cent of world scientific institutions in 12 out of 22 research fields. CSIRO Food and Nutritional Sciences conducts research into human health, including disease prevention, diagnosis and innovative treatment.

Details Book

Author : Dr Manny Noakes
Publisher : Viking Australia
Data Published : 22 May 2013
ISBN : 0670076325
EAN : 9780670076321
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 224 pages
Age + : 15 years
Language : English
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