Intermittent Fasting PDF ePub eBook

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Intermittent Fasting free pdf Discover How Intermittent Fasting Can Transform Your Health And Change Your Life Forever!You can have more energy, look and feel younger and slow down the aging process. If it sounds too good to be true, I promise it's not! Intermittent Fasting can improve your life in more ways than you can imagine. Intermittent Fasting has gained popularity in recent years. Scientific research has proven the anti-aging and weight loss effects of an intermittent diet, and it seems to have become everyone's preferred method of getting fit and healthy. Unlike Conventional Methods Of Dieting, Intermittent Fasting Is Natural And Convenient...Instead of sticking to a diet plan all the time, people practicing intermittent fasting can eat most anything they want when they are not fasting. It has been found that when people fast intermittently, they automatically start eating less which further aids in weight loss. In this book, you'll find out what intermittent fasting is, how it works, what benefits you can expect, and how to get started right away! All the different methods of intermittent fasting are included so you can easily try out different methods and select the one that suits your lifestyle best. You'll also find a list of superfoods that you can incorporate into your intermittent diet to further aid you in your weight loss and fitness journey. Here's A Preview Of What You'll Learn...What Intermittent Fasting actually is What benefits you can expect from IF Why it should be considered a lifestyle more than a "diet" Find out which method of IF is right for you Learn how IF transforms your body to a fat burning, muscle building machine What foods have the greatest impact on weight loss and health in general Discover how you can slow down aging and sometimes even reverse it Get answers to all the most frequently asked questions Plus, so much more...This book is your complete guide to Intermittent Fasting. You can get started right away and jump-start your health and weight loss journey fast! Would You Like To Know More?==> Scroll up and click 'add to cart' to get your copy now!

About Sara Elliott Price

Sara Elliott Price is a best selling author in the health and self development genres. At a very early age she knew she had a passion to help others become healthier, better versions of themselves. She is a certified Holistic Health Counselor and a graduate of the Institute for Integrative Nutrition in NYC. It is her goal to help inspire and create lasting change in the lives of people from all walks of life. She enjoys writing books on health and self-help topics as well as a sampling of other subjects that she is passionate about. She considers herself an avid learner, especially when it comes to nutrition and how our lifestyles affect our health. In her spare time she enjoys practicing yoga, developing healthy recipes and gardening. She currently resides near Chapel Hill, NC with her husband Stephen and her daughter Lindsay.

Details Book

Author : Sara Elliott Price
Publisher : Createspace
Data Published : 30 May 2015
ISBN : 1511850043
EAN : 9781511850049
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 44 pages
Age + : 15 years
Language : English
Rating :

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