Presence : Bringing Your Boldest Self to Your Biggest Challenges PDF ePub eBook

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Presence  :  Bringing Your Boldest Self to Your Biggest Challenges free pdf Have you ever left a nerve-racking challenge and immediately wished for a do over? Maybe after a job interview, a performance, or a difficult conversation? The very moments that require us to be genuine and commanding can instead cause us to feel phony and powerless. Too often we approach our lives' biggest hurdles with dread, execute them with anxiety, and leave them with regret.

By accessing our personal power, we can achieve "presence," the state in which we stop worrying about the impression we're making on others and instead adjust the impression we've been making on ourselves. As Harvard professor Amy Cuddy's revolutionary book reveals, we don't need to embark on a grand spiritual quest or complete an inner transformation to harness the power of presence. Instead, we need to nudge ourselves, moment by moment, by tweaking our body language, behavior, and mind-set in our day-to-day lives.

Amy Cuddy has galvanized tens of millions of viewers around the world with her TED talk about "power poses." Now she presents the enthralling science underlying these and many other fascinating body-mind effects, and teaches us how to use simple techniques to liberate ourselves from fear in high-pressure moments, perform at our best, and connect with and empower others to do the same.

Brilliantly researched, impassioned, and accessible, "Presence" is filled with stories of individuals who learned how to flourish during the stressful moments that once terrified them. Every reader will learn how to approach their biggest challenges with confidence instead of dread, and to leave them with satisfaction instead of regret.

About Amy Cuddy

Regrettably, right now we cannot present you with information about the particular Manager Amy Cuddy. However this doesn't mean that individuals don't work on her selection. Additionally we inquire which you help us on this make a difference. If you have down time and want can profoundly take pleasure in should you share with us your data. As soon as receiving these kinds of responses and knowledge from people with regards to the Presence : Bringing Your Boldest Self to Your Biggest Challenges Author Amy Cuddy, most of us very first the girl examine. The moment most of us be sure that just about all correct, simply just publish the idea. Many of us can see this aid along with thanks a lot upfront.

Details Book

Author : Amy Cuddy
Publisher : Little Brown and Company
Data Published : December 2015
ISBN : 9780316256575
EAN : 9781313927147
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 352 pages
Age + : years
Language : English
Rating :

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