50 Things You Can Do Today To Manage Back Pain PDF ePub eBook

Books Info:

50 Things You Can Do Today To Manage Back Pain free pdf In this easy-to-follow book, Dr Keith Souter explains the various types and the many possible causes of back pain and offers practical and holistic advice to help you to deal with it. With many years experience as a GP, medical acupuncturist and homoeopathic specialist he looks at lifestyle changes, dietary manipulation and supplements, as well as covering DIY complementary therapies that help one to deal with and reduce back pain. You can find out 50 things you can do today including: choose beneficial foods and supplements- discover natural anti-inflammatory herbs and spices- develop strategies to reduce pain- try out exercises that help- and find helpful organisations and products.

About Keith M. Souter

Dr. Keith Souter is a doctor, medical writer, and novelist with a holistic medical practice. He is the author of "Cure Craft" and "Homeopathy for the Third Age."

Details Book

Author : Keith M. Souter
Publisher : Summersdale Publishers
Data Published : 07 February 2011
ISBN : 184953120X
EAN : 9781849531207
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 128 pages
Age + : 15 years
Language : English
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  • 50 Things You Can Do Today To Manage Back Pain free pdf50 Things You Can Do Today To Manage Back Pain

    . In this easy-to-follow book, Dr Keith Souter explains the various types and the many possible causes of back pain and offers practical and holistic advice to help you to deal with it. With many year