Sleep Better!, Revised Edition PDF ePub eBook

Books Info:

Sleep Better!, Revised Edition free pdf From bedtime tantrums to bedwetting, sleep problems can be one of the biggest sources of worry and frustration for parents of children with special needs. Help is here in this down-to-earth, nonjudgmental guide, packed with widely tested, easy-to-use techniques that work for all children, with and without disabilities. This fully updated edition includes help for parents who usually struggle with nighttime problems. Without preaching or proposing a "one right way" to solve problems, psychologist and father Mark Durand helps families tackle sleep issues with optimism and proven strategies drawn from clinical and personal experience. A must-own for tired parents everywhere, this warm and wise guidebook will put sleep problems to bed and help whole families get the rest they need. THE BETTER-SLEEP GUIDE FOR EVERY FAMILY:

  • Highly effective strategies for children with special needs such as autism, Tourette syndrome, and cerebral palsy
  • Research-based solutions to even the toughest nighttime challenges
  • Tested with thousands of families
  • Respects individual differences in families--offers different options to fit different parenting philosophies
  • Helps parents develop a positive outlook and attitude as they work to resolve their child's challenges
  • Includes help for parents who struggle with their own nighttime problems
  • Flexible--parents can pick and choose strategies and modify them as needed
  • Valuable background information on understanding and assessing sleep problems
  • Sleep Diary
  • Self-Talk Log
  • Behavior Log
  • Sleep Problems Scale
  • Plus annotated lists of additional sleep resources
  • Bedtime tantrums
  • Night waking
  • Sleep terrors
  • Bed wetting
  • Sleep schedule problems
  • Sleepwalking and sleep talking
  • Insomnia
  • Tooth-grinding
  • Periodic limb movements

About V Mark Durand

V. Mark Durand, Ph.D., is known worldwide as an authority in the area of autism spectrum disorders. He is a professor of psychology at the University of South Florida St. Petersburg, where he was the founding Dean of Arts

Details Book

Author : V Mark Durand
Publisher : Brookes Publishing Company
Data Published : 06 January 2014
ISBN : 1598572946
EAN : 9781598572940
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : pages
Age + : 15 years
Language : English
Rating :

Reviews Sleep Better!, Revised Edition

17 Comments Add a comment

Related eBooks Download

  • Sleep Right, Sleep Tight free pdfSleep Right, Sleep Tight

    Fully revised and updated. this classic bestseller holds the key to happiness for sleep-deprived parents. SLEEP RIGHT. SLEEP TIGHT is a hands-on. tried-and-tested guide to solving sleep problems in infants and young children..

  • The Happy Sleeper free pdfThe Happy Sleeper

    Many parents feel pressured to "train" babies and young children to sleep but kids don't need to be trained to sleep. they're built to sleep. Sleep issues arise when parents (with the best of intentions) over-help or "helicopter parent" at night--overshadowing their baby's innate biological ability to sleep well..

  • Sleep Disorders free pdfSleep Disorders

    Millions of people complain of sleep problems. from insomnia to excessive daytime sleepiness. to chronic fatigue and the irritability associated with unsatisfactory sleep. Sleep problems are an important aspect of several psychiatric disorders..

  • Can't Sleep Won't Sleep free pdfCan't Sleep Won't Sleep

    A wonderfully illustrated children's story book created to help children sleep. Emmy dislikes bedtime. She 'Cant Sleep Wont Sleep'....Until she meets Puff Pillow. that is. Her magical pillow comes alive and teaches her a fun new sleepy game that will make sure that Emmy never has trouble getting to sleep again..

  • Get a Good Night's Sleep  free pdfGet a Good Night's Sleep

    Are you having PROBLEMS GOING TO SLEEP OR STAYING ASLEEP. Why not try this self help. hypnotherapy CD / Download for adults and older teenagers designed to ENCOURAGE NATURAL. COMFORTABLE REST AND SLEEP..

  • Sleep Better!, Revised Edition free pdfSleep Better!, Revised Edition

    Free Audio Book. From bedtime tantrums to bedwetting, sleep problems can be one of the biggest sources of worry and frustration for parents of children with special needs. Help is here in this down-to