Fire Up Your Metabolism PDF ePub eBook

Books Info:

Fire Up Your Metabolism free pdf "I can't loose weight because I have a terrible metabolism" You may not realize it, but you can take control of your metabolism. Identical twins and registered dietitians, Lyssie Lakatos and Tammy Lakatos Shames embarked on a twin study to determine precisely what does -- and doesn't -- increase the rate at which our bodies burn calories and fat. Their findings? Small changes have big results. The nine weight-loss principles -- and the 200 tips that help you incorporate them into your lifestyle -- in Fire Up Your Metabolism are surprisingly simple: Eat breakfast before you get to work. Learn which sugary snacks trump others (peanut M

About Lyssie Lakatos

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Details Book

Author : Lyssie Lakatos
Publisher : Touchstone
Data Published : 03 February 2004
ISBN : 0743258401
EAN : 9780743258401
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : pages
Age + : 15 years
Language : English
Rating :

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