Once Upon a Pose PDF ePub eBook

Books Info:

Once Upon a Pose free pdf "Once Upon a Pose is a unique triumph! ... It's truly the first book of its kind that covers it all in a very clever way!" -Mary Kaye Chryssicas, author of I Love Yoga, Breathe: Yoga for Teens, and Yoga for Teens Card Deck Once Upon a Pose will provide parents and teachers with all they need to know to practice yoga with kids. This one-of-a-kind guide shows you step-by-step: how to teach yoga to kids ages 3-12, pose descriptions with cheerful models, breathing exercises with suggestions for asthmatics, relaxation techniques with easy to implement five minute guided imagery sessions. There is a multitude of fun yoga games and activities, and a section on yoga for special needs children. Each of the ten yoga adventure stories have French translations and take 20-40 minutes to complete, making it perfect for meeting the Daily Physical Activity requirement. Also included are 108 classroom applications for Preschool to Grade 6, along with numerous ideas to incorporate yoga into the program of studies taught in schools. In depth yet ultimately usable, Once Upon a Pose was designed for teachers, parents, and anyone interested in working with children. Doing yoga with your kids has never been easier!

About Freeman Donna Freeman

Teacher and yoga instructor, Donna Freeman began practicing yoga in 1997. Kids' yoga is a natural blend of her talents and interests, incorporating world adventures, bilingual education, and special needs. She presents at numerous conferences annually, and strives to make the lives of teachers and parents easier through yoga. Donna resides in St. Albert, Alberta.

Details Book

Author : Freeman Donna Freeman
Publisher : Trafford Publishing
Data Published :
ISBN : 1426922205
EAN : 9781426922206
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 136 pages
Age + : 15 years
Language : English
Rating :

Reviews Once Upon a Pose

17 Comments Add a comment

Related eBooks Download

  • Gentle Yoga free pdfGentle Yoga

    Gentle yoga appeals to people of all ages who enjoy a yoga style that is peaceful. comfortable and easy to keep up with. In gentle yoga each pose will look different for each person because of the diversity of health..

  • 15-Minute Yoga free pdf15-Minute Yoga

    From Ulrica Norberg. a renowned yoga teacher and author. comes 15-Minute Yoga. a guide to beneficial yoga poses and nutritional tips for practitioners of all levels. By integrating fifteen minutes of yoga into one's schedule..

  • Yoga for Beginners free pdfYoga for Beginners

    What's your idea of yoga practice. Do you understand the importance of breathing techniques and proper posture or recognize which types of clothing are the best choices for yoga sessions. No worries. Author and healer Stacy Milescu guides you through all of the essential information that a beginning yoga student ought to understand before embarking on a new yoga exercise routine..

  • Yin Yoga free pdfYin Yoga

    Discover How Yin Yoga Will Balance Your Modern Yoga Practice While Developing A Strong Mind-Body Connection.In my book "Yin Yoga" you'll learn how practicing yin yoga can and should be the perfect fit to balance out your yang yoga practice..

  • Sharing Sadhana 14 Chapter free pdfSharing Sadhana 14 Chapter

    A daily personal yoga practice. or sadhana. is carried out by yogis and yoginis throughout the world every day. Within western culture our knowledge of yoga and yoga practices has been shaped by lessons and insights provided and shared by well-known yoga teachers and yoga therapists in various traditions..

  • Once Upon a Pose free pdfOnce Upon a Pose

    . "Once Upon a Pose is a unique triumph! ... It's truly the first book of its kind that covers it all in a very clever way!" -Mary Kaye Chryssicas, author of I Love Yoga, Breathe: Yoga for Teens, and