Anger PDF ePub eBook

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Anger free pdf Are you handling your anger, or is your anger handling you?Life is full of frustrations some big, some little. And while you might not be ready to blow a gasket, it s easy to get angry in the wake of rejection, hurt, or embarrassment and anger can have a really tight grip.In "Anger: Taming a Powerful Emotion," Dr. Gary Chapman offers helpful (and sometimes surprising) insights into why you get angry and what you can do about it. Using real-life examples of transformed lives and relationships, Chapman explains how to:

  • Recognize the difference between "bad" and "good" anger
  • Use anger to motivate you toward positive change
  • Release long-simmering resentment
  • Teach others (like your children) how to deal with anger
Anger is a reality of life, but it doesn t have to control our lives. Learn how to handle anger and use it for good."Includes reflection questions in each chapter- a 13-session discussion guide that s perfect for small groups, workplace studies, and book clubs- and a personal anger assessment designed to help you see hose you manage anger.""

About Gary Chapman

GARY CHAPMAN--author, speaker, counselor--has a passion for people and for helping them form lasting relationships. He is the #1 bestselling author of "The 5 Love Languages" series and director of Marriage and Family Life Consultants, Inc. Gary travels the world presenting seminars, and his radio programs air on more than 400 stations. For more information visit his website at www.5lovelanguages.com.

Details Book

Author : Gary Chapman
Publisher : Northfield Publishing
Data Published : 01 June 2015
ISBN : 0802413145
EAN : 9780802413147
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 224 pages
Age + : 15 years
Language : English
Rating :

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