Take Control of OCD PDF ePub eBook

Books Info:

Take Control of OCD free pdf Take Control of OCD: The Ultimate Guide for Kids With OCD is a unique guide just for kids ages 10-16 with obsessive compulsive disorder to help them take control of their disorder and find success in school and in life. Using a cognitive-behavioral therapy method to challenge obsessive thinking patterns and promote gradual exposure, the book takes kids step-by-step through a ladder-based process to conquer their fears and demolish their worries. Focusing on helping kids change their obsessive thoughts, tolerate uncertainty, develop positive self-talk and stress management, advocate for their needs in school, find successful relaxation procedures, and face their fears, the book includes workbook-style pages for kids to complete. Along with sharing the thoughts and worries of real-life kids with OCD, the author also provides tons of advice, information, and ideas perfect for kids and teens wanting to overcome OCD. This handy guidebook is sure to help children with OCD change their behaviors and conquer their worries, discovering a sense of accomplishment and achievement.

About Bonnie Zucker

Bonnie Zucker, Psy.D., is a licensed psychologist in Washington, DC, where she has helped hundreds of children overcome OCD and anxiety in private practice at Alvord, Baker,

Details Book

Author : Bonnie Zucker
Publisher : Prufrock Press
Data Published : 01 January 2010
ISBN : 1593634293
EAN : 9781593634292
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 179 pages
Age + : 5-9 years
Language : English
Rating :

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