Heal Your Headache PDF ePub eBook

Books Info:

Heal Your Headache free pdf A groundbreaking and controversial work. HEAL YOUR HEADACHE starts with the fresh insight that nearly all headaches are migraines - that, in fact, a migraine is not a type of headache at all but the built-in mechanism that causes headaches of all kinds. Whether one is prone to crippling "migraines" or only the occasional garden-variety pounder, the underlying causes are the same. This leads to a second insight: both headache sufferers and the doctors they turn to are invariably wrong in how they understand, diagnose and treat the problem. With this knowledge in hand, John Hopkins neurologist Dr David Bucholz takes headache sufferers out of the vicious circle of misdiagnosis and rebound and put them in charge of their lives with a simple, practical, patient-proven 3 - step system. Step One: Avoid quick fixes - treating the symptoms and not the cause can lead to a cycle of escalating pain. Step Two: Eliminate your headache triggers, especially easy-to-control dietary ones like caffeine, chocolate, MSG, and aged cheese. Step Three: raise your headache threshold - when necessary, use preventive medication. One, two, three - add together and for nearly all sufferers, any headache problem can be dealt with, no matter how acute. Every sufferer of headaches or migraines would benefit from this book.

About David Buchholz

Sadly, at this time we cannot offer you info on the actual Manager David Buchholz. But this does not always mean that we are unsuccessful on the variety. In addition we inquire that you allow us to with this make any difference. When you have down time and want will profoundly appreciate when you present to people the information you have. Whenever having these opinions and info via consumers with regards to the Heal Your Headache Author David Buchholz, we initial the girl check. When all of us ensure that just about all genuine, simply submit that. Many of us see why support in addition to many thanks upfront.

Details Book

Author : David Buchholz
Publisher : Workman Publishing
Data Published : 24 October 2002
ISBN : 0761125663
EAN : 9780761125662
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 246 pages
Age + : 15 years
Language : English
Rating :

Reviews Heal Your Headache



17 Comments Add a comment




Related eBooks Download


  • Advanced Headache Therapy free pdfAdvanced Headache Therapy

    This cutting-edge book will cover various aspects of headache management. with a focus on difficult patients. Practical. step-by-step advice for treating challenging headaches. including migraine. refractory and cluster headaches..


  • Headache free pdfHeadache

    Currently. about one in six of us suffer from chronic headache. In the United Kingdom. about six million adults get migraines- on any one day. 200.000 will have one. with about half missing work or school..


  • Taking Control of Your Headaches free pdfTaking Control of Your Headaches

    Now featuring new information on available medications. this practical guide describes a complete treatment program that enables headache sufferers to get more relief with less medication use- reduce the frequency of headaches- and become active collaborators in their own multidisciplinary nare..


  • Understanding Migraine  free pdfUnderstanding Migraine

    Headaches are very common. However. most headaches only last a short time and often have a known cause. These types of headache are not usually of great concern to the sufferer as the underlying cause is apparent..


  • The Planeterian Principles free pdfThe Planeterian Principles

    Imagine having a headache. What would you do. Take an aspirin. Massage your palms just beneath your thumbs. Go to sleep. What if the headache is so painful it hurts to breathe..


  • Heal Your Headache free pdfHeal Your Headache

    . A groundbreaking and controversial work. HEAL YOUR HEADACHE starts with the fresh insight that nearly all headaches are migraines - that, in fact, a migraine is not a type of headache at all but the