Superfoods Index PDF ePub eBook

Books Info:

Superfoods Index free pdf Superfoods are the best foods we can eat as they are supercharged with antioxidants, vitamins and all the essential nutrients we need for a life of good health and vitality. Seana Smith tells us in this information-packed book how eating superfoods makes you healthier, happier and even wealthier! Here is the who, what, where and why of the top 50 Superfoods: including nuts, berries, avocado, barley, chia, lean meat, broccoli and thankfully chocolate. With tips on buying, storing and cooking, this supercharged book contains all you need to make your life zing with health and vitality.

About Seana Smith

Seana Smith was born in Edinburgh and studied at Oxford University. She has worked a BBC TV producer and is a tweeter and a blogger extraordinaire, commanding a massive on-line following.

Details Book

Author : Seana Smith
Publisher : Jane Curry Publishing
Data Published : 01 January 2013
ISBN : 0987227580
EAN : 9780987227584
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 80 pages
Age + : 15 years
Language : English
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