Diet SOS PDF ePub eBook

Books Info:

Diet SOS free pdf At her heaviest, Lisa Fitzpatrick was a size 20, and weighed 15 stone. She was unhappy, but hid her body and discomfort behind layers of clothes, carefully styled hair, impeccable make up and distracting shoes. However, after the birth of her first child, she realised that enough was enough - years of making unhealthy choices had taken their toll, and she was ready to change. Diet SOS chronicles Lisa's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking responsibility for their own bodies. With advice on foods to avoid, delicious recipes that helped with her own weight loss and an emphasis on realistic lifestyle change, positive thinking and listening to your body, Lisa shows that, if she can do it, you, too, can have the body you want.

About Lisa Fitzpatrick

Lisa Fitzpatrick is one of Ireland's most popular TV personalities. She is a fashion stylist and regularly appears on TV in the UK and Ireland.

Details Book

Author : Lisa Fitzpatrick
Publisher : Kyle Books
Data Published : 29 May 2014
ISBN : 0857831720
EAN : 9780857831729
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 176 pages
Age + : 15 years
Language : English
Rating :

Reviews Diet SOS



17 Comments Add a comment




Related eBooks Download


  • Weight Loss Smoothies free pdfWeight Loss Smoothies

    Weight Loss Smoothies Make It Easy And Delicious To Lose Weight Fast.Would you like to have so much energy you actually find exercise fun. How about losing weight easily and having a lean body that's fit and sexy..


  • Dash Diet Cookbook free pdfDash Diet Cookbook

    DASH Diet Cookbook: Delicious. Quick and Easy DASH Diet Recipes for Effective Weight Loss The DASH diet has been ranked the best and healthiest diet for five years and counting..


  • The Sonoma Diet free pdfThe Sonoma Diet

    Top 10 Sonoma Diet Power Foods for weight loss and health.

    Portion sizes made easy with The Sonoma Diet Plate and Bowl guidelines.

    Detailed meal plans for surefire weight loss success..


  • Diet Tuffy free pdfDiet Tuffy

    With Diet Tuffy you can square off against the toughest weight-loss spoilers. Diet Tuffy helps you target your toughest dieting and weight-loss problem. come up with a brand new solution. and make an ingenious plan to put your new solution into action..


  • The Virgin Diet  :  Drop 7 Foods, Lose 7 Pounds, Just 7 Days free pdfThe Virgin Diet : Drop 7 Foods, Lose 7 Pounds, Just 7 Days

    The key to weight loss isn't calories. It isn't fat. It isn't protein. It isn't even carbs. You can count them. cut them. and swap them all you want. but you won't lose weight if you're eating foods that your body can't tolerate..


  • Diet SOS free pdfDiet SOS

    . At her heaviest, Lisa Fitzpatrick was a size 20, and weighed 15 stone. She was unhappy, but hid her body and discomfort behind layers of clothes, carefully styled hair, impeccable make up and distra