The Ultimate Gi Jeans Diet PDF ePub eBook

Books Info:

The Ultimate Gi Jeans Diet free pdf The Ultimate Gi Diet incorporates, and builds upon, the remarkable results and success stories of the original Gi Jean's Diet. Rosemary takes the scientifically proven success of Glycaemic Indexing (Gi) and represents it in a straightforward format with an easy to follow A-Z of Gi foods. The book contains no calculations or complex charts, but a simple diet and maintenance plan that promises dramatic weight loss - fast! There is 70% new material, with a greatly extended, easy to follow diet plan offering twice as many meal options and many more new recipes as well as menu plans for solo dieters and shift workers, tips on dining out, easy exercises to speed up weight loss and lots of no-nonsense advice and motivation from Rosemary. There are anecdotes and success stories for slimmers who have lost weight on the original Gi Jeans Diet, many of whom have reported amazing health benefits. It also features the story of five trial dieters who lost 8 stone between them in just nine weeks and who were featured on ITV's Central News.

About Rosemary Conley

Rosemary has lived in Leicestershire all her life and left school at just 15. After training as a secretary and working as a Tupperware dealer she started her own Slimming and Good Grooming business in 1971 with an investment of just A?8, and ran classes across the city and county. Ten years later she sold the classes to IPC Magazines for A?52,000, but continued to run them until 1985, when she went freelance again. In 1988 she wrote her internationally bestselling book The Hip

Details Book

Author : Rosemary Conley
Publisher : Cornerstone Digital
Data Published : 31 July 2012
ISBN : 1409068676
EAN : 9781409068679
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 384 pages
Age + : 15 years
Language : English
Rating :

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  • The Ultimate Gi Jeans Diet free pdfThe Ultimate Gi Jeans Diet

    Free Ebook ePub Downloads. The Ultimate Gi Diet incorporates, and builds upon, the remarkable results and success stories of the original Gi Jean's Diet. Rosemary takes the scientifically proven su