Allen Carr's Easyweigh to Lose Weight PDF ePub eBook

Books Info:

Allen Carr's Easyweigh to Lose Weight free pdf Allen Carr's eating plan allows you to enjoy eating, savour flavours and lose weight. You can: eat your favourite foods- follow your natural instincts- avoid guilt and remorse- enjoy the flavour of fresh foods- do away with digestive ailments- learn to re-educate your tastes- and let appetite be your guide. Allen Carr's "Easy Way to Stop Smoking" has helped millions of smokers to quit. Now he turns his logical, common-sense approach to food. There are no dos or don'ts, only principles to follow that will lead to healthier eating, greater well-being and permanent weight loss.

About Allen Carr

Allen Carr was an accountant who smoked 100 cigarettes a day until he broke the habit and wrote a series of bestselling books. He built a hugely successful network of stop smoking clinics across the world and is the author of The Easy Way to Stop Smoking, How to Stop Your Child Smoking and The Easy Way to Enjoy Flying. Allen Carr was diagnosed with lung cancer in the summer of 2006 and died in November of the same year. Many thought it likely that the years he spent curing smokers in smoke-filled sessions at his clinics must have contributed to this illness, but Allen Carr remained positive, 'Given that I am informed that I have cured at least 10 million smokers on a conservative estimation, it's a price worth paying.'

Details Book

Author : Allen Carr
Publisher : Penguin Books Ltd
Data Published : 02 January 1997
ISBN : 0140263586
EAN : 9780140263589
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 224 pages
Age + : 15 years
Language : English
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