The Performance Paleo Cookbook PDF ePub eBook

Books Info:

The Performance Paleo Cookbook free pdf High-Intensity training is one of the most effective ways to train, but you also need to be eating the right foods to get the best results. The Performance Paleo Cookbook gives readers 100 of the best Paleo recipes to supercharge their path to fitness. Stephanie Gaudreau is the creator of the popular Paleo blog, Stupid Easy Paleo. Not only does she provide healthy, delicious recipes such as Mocha-Rubbed Slow Cooker Pot Roast, Warm Cinnamon Carrot Fries, Apricot Ginger Pork Tenderloin and Apple Pie Protein Shake, but she also describes in detail which meals to eat before and after your workouts to maximize the superfood benefits, and to increase your strength and speed.

About Stephanie Gaudreau

STEPHANIE GAUDREAU is the founder of Stupid Easy Paleo and has a certificate in holistic nutrition. Her work has been featured on NomNomPaleo.com, Whole9Life.com and RobbWolf.com. "Paleo Magazine" nominated one of Stephanie's recipes for a Best of 2013 Award. She lives in San Diego, California.

Details Book

Author : Stephanie Gaudreau
Publisher : Page Street Publishing Co.
Data Published : 27 January 2015
ISBN : 1624141013
EAN : 9781624141010
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 192 pages
Age + : 15 years
Language : English
Rating :

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