Teaching Yoga PDF ePub eBook

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Teaching Yoga free pdf Teaching Yoga is an essential resource for new and experienced teachers as well as a guide for all yoga students interested in refining their skills and knowledge. Addressing 100% of the teacher training curriculum standards set by Yoga Alliance, the world's leading registry and accreditation source for yoga teachers and schools, Teaching Yoga is also ideal for use as a core textbook in yoga teacher training programs.

Drawing on a wide spectrum of perspectives, and featuring more than 150 photographs and illustrations, the book covers fundamental topics of yoga philosophy and history, including a historical presentation of classical yoga literature: the Vedas, Upanishads, Bhagavad Gita, Yoga Sutras of Pataljali, and the main historical sources on tantra and early hatha yoga. Each of the eleven major styles of contemporary yoga is described, with a brief history of its development and the distinguishing elements of its teachings. Exploring traditional and modern aspects of anatomy and physiology, the book provides extensive support and tools for teaching 108 yoga poses (asanas), breathing techniques (pranayama), and meditation. Teaching Yoga offers practical advice for classroom setup, planning and sequencing classes, as well as the process involved in becoming a teacher and sustaining oneself in the profession. The book has over 200 bibliographic sources, a comprehensive index, and a useful appendix that lists associations, institutes, organizations, and professional resources for yoga teachers.

From the Trade Paperback edition.

About Mariel Hemingway

Regrettably, at the moment we cannot present you with information regarding the Writer Mariel Hemingway. However, this doesn't mean that any of us do not work on her series. We ask which you allow us within this matter. When you have spare time and want can profoundly value in the event you present to us the information. Any time having such comments and information from end users in regards to the Teaching Yoga Founder Mariel Hemingway, all of us initially the girl check. The moment most of us make certain that just about all genuine, simply just post it. We all fully grasp this support as well as thanks a lot before hand.

Details Book

Author : Mariel Hemingway
Publisher : North Atlantic Books
Data Published : 06 September 2011
ISBN : 1583944729
EAN : 9781583944721
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 432 pages
Age + : 15 years
Language : English
Rating :

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