Action Plan for High Blood Pressure PDF ePub eBook

Books Info:

Action Plan for High Blood Pressure free pdf Lower blood pressure, boost energy, and reduce or eliminate the need for medication with "Action Plan for High Blood Pressure." Based on proven research, this exercise-based plan will help you take control of your diet and your health.Learn the best exercises for controlling blood pressure- correct exercise technique- and how diet, medication, and exercise interact to affect blood pressure. Use one of the sample programs provided or tailor a program to your own needs with workouts to gain strength, flexibility, and stamina.Developed in conjunction with the American College of Sports Medicine, "Action Plan for High Blood Pressure" is the healthy way to manage hypertension. Take action now to feel and function better, and add quality years to your life.

About Jon G Divine

Jon G. Divine, MD, MS, FACSM, is currently associate professor in the department of pediatrics at the University of Cincinnati Medical Center and medical director of the Sports Medicine Biodynamics Center at the Cincinnati Children's Hospital Medical Center. An educator in the sports science field for more than 15 years, Divine also has earned a certificate of added qualifications (CAQ) in sports medicine and a board certification in family medicine. In addition to writing articles for peer-reviewed journals such as "Medicine

Details Book

Author : Jon G Divine
Publisher : Human Kinetics Publishers
Data Published : 21 May 2014
ISBN : 1450486827
EAN : 9781450486828
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : pages
Age + : 15 years
Language : English
Rating :

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