The Healing Power of Naturefoods PDF ePub eBook

Books Info:

The Healing Power of Naturefoods free pdf While we all know that healthy eating is one of the main keys to a long life, few of us understand which specific foods and other lifestyle choices can help protect the body and cultivate optimal health. This book combines the latest research on the 50 super foods that prevent the most common age-related illnesses, with essential information on the healing power of raw foods- sleep- pH balance- water- exercise- and a positive, grateful attitude. It offers you a comprehensive understanding of the amazing health potential of plant-based foods and shows you how to enjoy a level of health and vitality you never dreamed possible. Also included are easy-to-prepare nutritious, delicious recipes.

About Susan Smith Jones

Susan Smith Jones, Ph.D., has authored a variety of audio programs, 17 books, and hundreds of magazine articles. For 30 years, at UCLA, she taught students, staff, and faculty how to be healthy and fit- and is internationally renowned as a holistic health consultant and motivational speaker to corporate and community groups. As a frequent guest on radio and television talk shows, Susan enthusiastically shares her wisdom and expertise on simple ways to create vibrant health and live a balanced, peaceful life.

Details Book

Author : Susan Smith Jones
Publisher : Hay House Inc
Data Published : 30 August 2007
ISBN : 1401912400
EAN : 9781401912406
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 224 pages
Age + : 15 years
Language : English
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