Healthy Body, Healthy Brain PDF ePub eBook

Books Info:

Healthy Body, Healthy Brain free pdf This practical book is the result of Jenny Lewis' research and experience as a carer for her mother, who has suffered from senile dementia for fifteen years. Despite her mother's continually worsening condition, Jenny has always fostered an attitude of hope, and a determination to improve her mother's quality of life. In this book, she shares her advice. Jenny speaks about the importance of valuing and caring for the elderly in our society, of encouraging mobility and independence for as long as possible. There is an emphasis on the prevention of Alzheimer's and Dementia through nutrition, physical activity and maintaining a positive attitude to life, as well as suggestions on how to improve the health and well-being of those already suffering from these conditions. Jenny goes on to discuss residential care and nursing homes, and the importance of adopting a new approach towards caring for the elderly in our society. This encouraging guide includes practical suggestions that can easily be introduced into daily routines, such as recipes for nourishing soups and brain gym exercises.

About Jenny Lewis

Jenny Lewis has had a lifelong interest in holistic health and care. She was mentored by well-known Naturopath and Osteopath Tom Moule and 1986 she founded the Eden Centre for Holistic Health and Creative Development in North Devon. She lives near Exeter in Devon, England.

Details Book

Author : Jenny Lewis
Publisher : Floris Books
Data Published : 25 February 2010
ISBN : 0863157505
EAN : 9780863157509
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 87 pages
Age + : 15 years
Language : English
Rating :

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    Download ePub Books. This practical book is the result of Jenny Lewis' research and experience as a carer for her mother, who has suffered from senile dementia for fifteen years. Despite her mother's