Losing the Last 5 Kilos PDF ePub eBook

Books Info:

Losing the Last 5 Kilos free pdf Lose 5 kilos in 30 days. It sounds straightforward and it is. Michelle Bridges is Australia's most successful weight-loss expert and she knows how to get people into shape quickly. Whether your weight has been slowly creeping up over the last few years, you've already lost a lot of weight but can't get any further, or summer is just around the corner and you want to look your best, Losing the Last 5 Kilos gives you all the information you need to get back to your perfect size. Day-by-day menu plans, with weekly shopping lists Michelle's favourite low-cal but filling recipes Easy-to-follow, high-intensity exercises, with step-by-step photos Michelle's best tips for success So, set aside 30 days to follow Michelle's training program and menu plan. Do this for just four weeks and watch the kilos disappear. You will look and feel fantastic.

About Michelle Bridges

Michelle Bridges is the author of Crunch TIme and Crunch Time Cookbook.

Details Book

Author : Michelle Bridges
Publisher : Viking Australia
Data Published : 31 January 2011
ISBN : 0670074810
EAN : 9780670074815
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 176 pages
Age + : 15 years
Language : English
Rating :

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