Peace Is Every Breath PDF ePub eBook

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Peace Is Every Breath free pdf Spiritual practice is possible for all of us. You cannot say, "I'm just too busy, I have no time for meditation." No. Walking from one building to another, walking from the parking lot to your office, you can always enjoy walking mindfully, and enjoy every one of your steps. Each step you take in mindfulness can help you release the tension in your body, release the tension in your feelings, and bring about healing, joy, and transformation. from the IntroductionOffering personal anecdotes, meditations, and advice for mindfully connecting with our present experience, Zen master and international bestselling author Thich Nhat Hanh shows us how we can discover within the here and now our own innate ability to experience inner peace and happiness. We do not need to escape reality to harness the joy that is possible with every breath we take."

About Thich Nhat Hanh

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Details Book

Author : Thich Nhat Hanh
Publisher : HarperCollins Publishers
Data Published :
ISBN : 0062005820
EAN : 9780062005823
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 147 pages
Age + : 15 years
Language : English
Rating :

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