Stoicism and the Art of Happiness PDF ePub eBook

Books Info:

Stoicism and the Art of Happiness free pdf This new guide to finding a happier way of life draws on the ancient wisdom of the stoics to reveal lasting truths and proven strategies for enhanced wellbeing. By learning what stoicism is, you can revolutionise your life, learning how to - properly - 'seize the day', how to cope in the face of adversity, and how to come to terms with whatever situation you're in.

About Donald Robertson

Donald Robertson is a UKCP registered psychotherapist, specialising in cognitive-behavioural therapy (CBT), clinical hypnosis, and other evidence-based approaches. He has been in practice as a therapist for over fifteen years and mainly treats clients with anxiety-related problems at his clinic in Harley Street, London. Donald is also an experienced trainer and workshop facilitator. He is the author of dozens of articles in therapy journals and magazines and of the books The Philosophy of Cognitive-Behavioural Therapy (2010) and The Practice of Cognitive-Behavioural Hypnotherapy (in press). He is also the editor of The Discovery of Hypnosis (2009), the complete writings of James Braid, the founder of hypnotherapy.

Details Book

Author : Donald Robertson
Publisher : Teach Yourself Books
Data Published : 27 December 2013
ISBN : 1444187104
EAN : 9781444187106
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 288 pages
Age + : 15 years
Language : English
Rating :

Reviews Stoicism and the Art of Happiness



17 Comments Add a comment




Related eBooks Download


  • Real Life  free pdfReal Life

    From the #1 "New York Times"-bestselling author of "Life Strategies. Self Matters." and "Family First" comes this important audio book on learning how to cope with the seven inevitable crises of life. Dr..


  • Wellbeing: A Complete Reference Guide free pdfWellbeing: A Complete Reference Guide

    Using an evidence-based approach and case studies from a wide range of life domains. Interventions and Policies to Enhance Wellbeing examines the most successful existing strategies to promote wellbeing and mental health..


  • Super Rich free pdfSuper Rich

    While it can be easy to become sidetracked chasing material wealth. the only worthwhile pursuit in life should be to find lasting. stable happiness. "Super Rich" shares strategies on how to get past perceived obstacles to happiness and fill a life with friendship..


  • Psychological Resilience and Wellbeing free pdfPsychological Resilience and Wellbeing

    Resilience and wellbeing - namely how people cope. handle and even thrive despite stress and adversity - are topics in the psychological literature canon that are gaining increasing attention..


  • Accelerated Learning Pocketbook free pdfAccelerated Learning Pocketbook

    Teachers who are using accelerated learning methods in their classrooms are finding pupils more motivated. engaged and successful. This new edition of the Accelerated Learning Pocketbook draws together in a handy pocket-size format all of the tried and tested techniques that are revolutionising teaching..


  • Stoicism and the Art of Happiness free pdfStoicism and the Art of Happiness

    . This new guide to finding a happier way of life draws on the ancient wisdom of the stoics to reveal lasting truths and proven strategies for enhanced wellbeing. By learning what stoicism is, you can