A Green Guide to Your Natural Pregnancy and Birth PDF ePub eBook

Books Info:

A Green Guide to Your Natural Pregnancy and Birth free pdf Find out how a green approach helps you to have a natural, comfortable and rewarding pregnancy, leading to a happy, healthy baby. This authoritative guide by health and childcare expert Claire Gillman will tell mothers-to-be all they need to know about having a safe, green pregnancy. The first chapter, 'Nurture and Care', is a practical guide to keeping yourself well during your pregnancy. 'Nutrition During Pregnancy' takes a close look at the optimum diet when 'eating for two', including pregnancy superfoods, supplements, and dealing with cravings and weight gain. 'Healthy Home/Office Environment' covers your baby's nursery and natural pregnancy clothing, plus green housekeeping and pollutants to avoid. 'Prenatal Care

About Claire Gillman

Claire Gillman is a journalist and writer specializing in health and parenting, She is the author of A Green Guide to Bringing Up Your Baby (CICO, 2009) as well as over 18 other books, including Getting Your Kids Active and Best of Boys.

Details Book

Author : Claire Gillman
Publisher : CICO Books
Data Published : 09 September 2010
ISBN : 1907030565
EAN : 9781907030567
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 160 pages
Age + : 15 years
Language : English
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