How to Be Happy (or at Least Less Sad) PDF ePub eBook

Books Info:

How to Be Happy (or at Least Less Sad) free pdf Author and illustrator Lee Crutchley brings his lively interactive approach to a little-discussed but very common issue: the struggle with depression and anxiety. Through a series of supportive, surprising, and engaging prompts, HOW TO BE HAPPY (OR AT LEAST LESS SAD) helps readers see things in a new light, and rediscover simple pleasures and everyday joy or at least feel a little less sad. By turns a workbook, trusted friend, creative outlet, security blanket, and secret diary, the pages of this book will offer solace, distraction, engagement, a fresh perspective, and hopeful new beginnings for readers of all ages and walks of life."

About Lee Crutchley

Lee Crutchley is an illustrator and designer, and the author of The Art of Getting Started.

Details Book

Author : Lee Crutchley
Publisher : Perigee Books
Data Published : 05 May 2015
ISBN : 039917298X
EAN : 9780399172984
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 160 pages
Age + : 15 years
Language : English
Rating :

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