Fit Home Team PDF ePub eBook

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Fit Home Team free pdf Jorge and Laura Posada are not the kind of parents who say to their children, "Do as I say." Their parenting mantra instead is, "Let's do it together," and the Posadas have always made good nutrition and fitness a core element of their family lifestyle. "Fit Home Team" is their formula for getting parents and kids off the couch, arming families with key tools for optimal health, wellness, and overall balance by offering: - A simple guide to eating right- Nutrition-packed kid-friendly recipes- Tips for taking the "work" out of "working out"- Inexpensive seasonal activities for staying fit- An easy-to-follow family progress chartSixteen percent of children age 2 to 19 are obese. To help face down this tragicnational health crisis, the Posadas bring together everything they have learned from sports and athletics, along with caring for their own family, giving parents a complete lesson in fitness, nutrition, and the power of family unity, all at the same time. "Fit Home Team" is a durable lifestyle change that helps families get fit and "stay" fit.

About Jorge Posada

Sad to say, at this time we can't give you info on your Manager Jorge Posada. Nevertheless does not mean we are unsuccessful to be with her variety. We ask which you assist us to on this make any difference. If you have spare time and desire will hugely appreciate in the event you offer you your information. When obtaining this kind of comments and information by customers about the Fit Home Team Founder Jorge Posada, many of us initially her examine. Once we be sure that all true, just post this. We appreciate this assist in addition to thanks a lot ahead of time.

Details Book

Author : Jorge Posada
Publisher : Atria Books
Data Published : 01 October 2009
ISBN : 1439109311
EAN : 9781439109311
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 224 pages
Age + : 15 years
Language : English
Rating :

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    Free Books Online. Jorge and Laura Posada are not the kind of parents who say to their children, "Do as I say." Their parenting mantra instead is, "Let's do it together," and the Posadas have always m