The Art of Emotional Healing PDF ePub eBook

Books Info:

The Art of Emotional Healing free pdf Feelings either flow naturally, like a river, or get dammed up. If our emotions become blocked, we can become tense, unhappy, anxious, or depressed. This book offers simple techniques for using art to embrace, understand, and release our emotions so that we can experience a greater sense of well-being in our lives. In "The Art of Emotional Healing," Lucia Capacchione presents the simple yet powerful methods she uses in her internationally acclaimed workshops, showing us how to reach inside and let our feelings out through drawing, painting, journal writing, collage making, sculpting, drumming, dancing, mask making, and more. No artistic talent or skill is required, only a desire to let go of self-criticism and discover how we really feel.

About Lucia Capacchione

Lucia Capacchione, Ph.D., A.T.R., is an internationally known art therapist, artist, corporate consultant, trainer and best-selling author who leads popular workshops around the country and consults to businesses and schools. She is the author of twelve books, including "Recovery of Your Inner Child, The Creative Journal, "and "The Power of Your Other Hand. "She lives near Big Sur, California.

Details Book

Author : Lucia Capacchione
Publisher : Shambhala Publications Inc
Data Published : 14 February 2006
ISBN : 1590303067
EAN : 9781590303061
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 272 pages
Age + : 15 years
Language : English
Rating :

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