Tracy Anderson's 30-day Method PDF ePub eBook

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Tracy Anderson's 30-day Method free pdf Did you know that muscles get bored, just like people do? Also there's a 9 out of 10 chance that you're working the wrong muscles when you exercise. Based on 10 years of scientific research and experience getting A-list stars and everyday people red-carpet ready, Tracy Anderson has developed a unique 30-day diet and workout routine that reshapes the body and defies genetics to tone up the muscles and enable you to lose weight fast. Tracy believes it is possible for anyone to get the body they want, and this workout leaves no chance for anything but terrific, fast results!

About Tracy Anderson

Tracy Anderson is well-known for her work as a personal trainer to A-list stars, such as Gwyneth Paltrow, Victoria Beckham, Cheryl Cole and Shakira. A former dancer and sought-after personal trainer, she is regularly featured on the TV and in press. Her dance cardio DVD has sold over 48,000 copies.

Details Book

Author : Tracy Anderson
Publisher : Vermilion
Data Published : 30 December 2010
ISBN : 0091935482
EAN : 9780091935481
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 272 pages
Age + : 15 years
Language : English
Rating :

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