Counter Clockwise PDF ePub eBook

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Counter Clockwise  free pdf If we could turn back the clock psychologically, could we also turn it back physically? For more than thirty years, award-winning social psychologist Ellen Langer has studied this provocative question, and now, in "Counterclockwise," she presents a conclusive answer: Opening our minds to what s possible, instead of presuming impossibility, can lead to better health at any age. Drawing on landmark work in the field and her own body of highly original experiments including her counterclockwise study, in which elderly men lived for a week as though it was 1959 and showed dramatic improvements in their hearing, memory, dexterity, appetite, and general well-being Langer shows that the magic of rejuvenation and ongoing good health lies in being aware of the ways we mindlessly react to social and cultural cues. Examining the intricate but often defeatist ways we define our physical health, Langer challenges the idea that the limits we assume and impose on ourselves are real. With only subtle shifts in our thinking, in our language, and in our expectations, she tells us, we can begin to change the ingrained behaviors that sap health, optimism, and vitality from our lives. Improved vision, weight loss, and increased longevity are just three of the results that Langer has demonstrated. Provocative and riveting, "Counterclockwise" offers a transformative and bold new paradigm: the psychology of possibility. A hopeful and groundbreaking work by an author who has changed how people all over the world think and feel, "Counterclockwise" is sure to join "Mindfulness" as a standard source on new-century science and healing."

About Ellen J Langer

Regrettably, at this time we simply can't present you with details about the Manager Ellen J Langer. However, this doesn't imply that any of us don't work to be with her series. We also inquire which you allow us in this make any difference. When you have sparetime and require may hugely enjoy should you share with people your details. Any time acquiring such suggestions and data by people with regards to the Counter Clockwise Publisher Ellen J Langer, we all first your ex examine. After most of us make sure that just about all correct, only publish it. We can see this assist and also thanks before hand.

Details Book

Author : Ellen J Langer
Publisher : Brilliance Corporation
Data Published : 19 May 2009
ISBN : 1423397681
EAN : 9781423397687
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : pages
Age + : 15 years
Language : English
Rating :

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