Low Gi Handbook PDF ePub eBook

Books Info:

Low Gi Handbook free pdf With over 1 million copies sold of the three previous editions, The New Glucose Revolution is the go-to book for all things GI. Now in its fourth edition, The New Glucose Revolution is completely revised and updated, expanding on the most recent scientific findings related to GI and health. It includes new chapters dedicated to pre-diabetes, pregnancy, and heart health- easy and delicious recipes- weekly low-GI menu ideas- and the GI values for more than 900 different foods and drinks, plus saturated fat and carbohydrate contents listed. On the heels of Dr. David Jenkins groundbreaking GI study (one of the largest and longest to assess the impact of foods with a low GI), the time is right to adopt and maintain a low-GI lifestyle. If you want to lose weight- manage your diabetes- and improve your blood glucose levels, cardiovascular health, and sense of well-being, this is the book for you.

About Dr. Jennie Brand-Miller

Jennie Brand-Miller, PhD, is one of the world's leading authorities on the glycemic index.She and Kaye Foster-Powell, M Nutr

Details Book

Author : Dr. Jennie Brand-Miller
Publisher : Da Capo Press Inc
Data Published : 22 June 2010
ISBN : 0738213896
EAN : 9780738213897
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 400 pages
Age + : 15 years
Language : English
Rating :

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