Mindfulness, Meditation, and Mind Fitness PDF ePub eBook

Books Info:

Mindfulness, Meditation, and Mind Fitness  free pdf Here s the Perfect Antidote to the Stresses of Modern Life The Leveys introduce listeners to dozens of mindfulness and meditation techniques, skillfully organized into five categories of practice, making "Mindfulness, Meditation, and Mind Fitness" a very comprehensive and easy-to-use resource for inner exploration and transformation. This audiobook offers a treasury of practical wisdom distilled from the Leveys' intensive study with many of the world's most respected authorities of the contemplative science and wisdom traditions, and an introduction to the mind-fitness disciplines necessary for personal mastery, wisdom, creativity, compassion, and resilience in times of increasing intensity and accelerating change. Given how many people needlessly suffer from overwhelm, exhaustion, and preventable stress-related illness, the Leveys' wisdom is needed now more than ever! This audiobook is an inspiration for complete beginners, long-time meditators, and everyone in between, who seek to deepen and expand their practice. Dr. Joel and Michelle Levey were among the very first to bring mindfulness and mind-fitness teachings to mainstream organizations beginning in the 1970s. They have taught tens of thousands of people in hundreds of leading corporations, medical centers, universities, sports, government, and military arenas including Google, NASA, World Bank, Intel, M.I.T., Stanford, and World Business Academy. They are the founders of Wisdom at Work. Originally published in hardcover as "Simple Meditation and Relaxation" (Conari Press, 1999) and in paperback as "Luminous Mind" (Conari Press, 2006)."

About Joel Levey

Sadly, currently we simply cannot present you with specifics of the Founder Joel Levey. Nevertheless doesn't imply that we fail to work on her selection. We all ask you assist us with this subject. Should you have leisure time and want can profoundly enjoy when you give you your details. As soon as receiving such opinions and information coming from consumers with regards to the Mindfulness, Meditation, and Mind Fitness Writer Joel Levey, many of us very first the girl verify. As soon as many of us be certain that all genuine, simply submit that. All of us fully grasp this assist along with thanks a lot beforehand.

Details Book

Author : Joel Levey
Publisher : Brilliance Audio
Data Published : 30 April 2015
ISBN : 1501224182
EAN : 9781501224188
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : pages
Age + : 15 years
Language : English
Rating :

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