Physical Fitness - 5BX 11 Minute Plan for Men PDF ePub eBook

Books Info:

Physical Fitness - 5BX 11 Minute Plan for Men free pdf Get fit and stay fit with the 5BX 11-Minute Plan for Men Based on the world-famous Royal Canadian Air Force exercise plan, these progressive exercises will take you to peak fitness in your own time and at your own pace. No special equipment needed. No expensive gym fees. No group memberships. Just you, the book and twelve minutes a day. With a minimum of space required the full-colour illustrated plans can be enjoyed by anyone, anytime, anywhere. Get fit and stay fit in the time it takes to drive to the gym!

About Robert Duffy

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Details Book

Author : Robert Duffy
Publisher : BX Plans Ltd
Data Published : 14 May 2015
ISBN : 1910843024
EAN : 9781910843024
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 100 pages
Age + : 15 years
Language : English
Rating :

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