Dr. Mao's Secrets of Longevity Cookbook PDF ePub eBook

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Dr. Mao's Secrets of Longevity Cookbook free pdf Known as "Doctor to the stars," Mao Shing Ni, M.D. extends the thoughts presented inside his international best-seller Secrets of Longevity and translates those ideas into kitchen-friendly palate-pleasing recipes that promise to improve health, happiness, and longevity. Bite-sized tips are offered alongside easily prepared, flavourful recipes that describe the health benefits of each dish. With a focus on using fresh foods that have specific health benefits and longevity properties, Dr. Mao highlights signature ingredients specific to each dish and provides an overview discussing the food's particular health benefits. Recipes such as Dr. Mao's Honey-Glazed Masala Chicken with Apricots to Dr. Mao's Immune Boost Borscht with Porcini Mushrooms, or Spicy Tri-color Pepper Beef with Himalayan Gojiberry, and Dr. Mao's signature Anti-Aging Brain Mix and Brain Tonic, are presented alongside beautiful four-colour photographs and easy-to-follow directions. In addition, a simple list of life-extending foods is also included, along with a list of in-season bounty and a handy health glossary created especially for this book by Dr. Mao.

About Mao Shing Ni

Dr. Mao Shing Ni is a 38th-generation doctor of Chinese medicine.He is an authority on Taoist anti-aging medicine and author of multiple best-selling books, including "Secrets of Longevity." He is a cofounder of Yo San University and of the Tao of Wellness, the acclaimed center for nutrition, Chinese medicine, and acupuncture.Dr. Mao is also the longevity expert for both Yahoo! Health and the "Huffington Post."He maintains an online presence at www.askdrmao.com."

Details Book

Author : Mao Shing Ni
Publisher : Andrews McMeel Publishing
Data Published : 03 January 2013
ISBN : 1449427618
EAN : 9781449427610
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 185 pages
Age + : 15 years
Language : English
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