Land to Water Yoga PDF ePub eBook

Books Info:

Land to Water Yoga free pdf Learn the five steps of land to water yoga: Standing and walking Kneeling and crawling Sitting Front lying Side lying and back floating While spending two months meditating and practicing yoga in silence at Sri Aurobindo's first ashram in Baroda India, Sondra Fraleigh received her first inspirations about yoga based upon infant movement development and somatic principles. She consciously utilized this element in her creative use of yoga-bridging it with somatic movement education and intrinsic dancing.

This unique new form of yoga-Land to Water Yoga-maintains yoga's original intent of spiritual healing and awareness and offers a way to deepen clear seeing and a calm mind, urging one past his or her limited ego. It is based on five stages of infant development and the methods of Shin Somatics Moving Way. Its progression moves backward from the most complex movement in terms of balance to the least: from walking to floating (from land to water), providing the opportunity to retrace our personal human development back to its watery soma source.

Progressing through these five primary stages may elicit surprising infant and childhood memories, which can heal trauma when one lets go of buried feelings. Peeling away social constructions via this innovative form of yoga, one can learn through curiosity and build skill with ease.

About Sondra Fraleigh

Unfortunately, at this time we simply cannot provide you with information regarding the actual Publisher Sondra Fraleigh. But this does not necessarily mean that we do not work for my child collection. We all consult you assist us with this issue. When you have spare time and need will hugely enjoy in case you tell you your data. Whenever having this kind of suggestions and details through users concerning the Land to Water Yoga Writer Sondra Fraleigh, we all very first her verify. The moment most of us ensure that almost all true, merely post it. We appreciate this support along with thank you before hand.

Details Book

Author : Sondra Fraleigh
Publisher : Global Authors Publishers
Data Published : 03 March 2009
ISBN : 0595466370
EAN : 9780595466375
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 148 pages
Age + : 15 years
Language : English
Rating :

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  • Land to Water Yoga free pdfLand to Water Yoga

    . Learn the five steps of land to water yoga: Standing and walking Kneeling and crawling Sitting Front lying Side lying and back floating While spending two months meditating and practicing yoga in si