User's Guide to Food Fats and Bad Fats PDF ePub eBook

Books Info:

User's Guide to Food Fats and Bad Fats free pdf Nearly everyone seems confused about dietary fats. Not all fats are bad for your health. In fact, some fats are essential for optimal health. This User's Guide to Good Fats and Bad Fats helps you understand the difference. You'll learn how to avoid unhealthy fats hidden in many foods, while learning about the benefits of good fats.

About Marie Moneysmith

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Details Book

Author : Marie Moneysmith
Publisher : Basic Health Publications
Data Published : 08 March 2003
ISBN : 1591200520
EAN : 9781591200529
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 96 pages
Age + : 15 years
Language : English
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