Being Zen PDF ePub eBook

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Being Zen free pdf According to Ezra Bayda, we can use whatever life presents to strengthen our spiritual practice, including the turmoil of daily life. In Being Zen, Bayda blends storytelling, traditional Buddhist teachings, and a dose of humour, to explore such topics as finding stillness, working with difficult emotions such as anger and fear, and living open-heartedly in the present moment. Bayda writes with exceptional clarity and simplicity.

About Ezra Bayda

Ezra Bayda teaches at Zen Center San Diego. He is also the author of "Being Zen, At Home in the Muddy Water, Saying Yes to Life (Even the Hard Parts), " and "Zen Heart." For more information, visit www.zencentersandiego.org.

Details Book

Author : Ezra Bayda
Publisher : Shambhala Publications Inc
Data Published : 07 April 2003
ISBN : 1590300130
EAN : 9781590300138
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 144 pages
Age + : 15 years
Language : English
Rating :

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