The Hashimoto's 4-Week Plan PDF ePub eBook

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The Hashimoto's 4-Week Plan free pdf Restore thyroid health and feel your best with The Hashimoto s Recovery Plan, a 4-week program to break the cycle of autoimmune dysfunction. By adopting certain lifestyle and dietary changes, you can eliminate the various health issues associated with Hashimoto s thyroiditis and repair the damage they cause. The Hashimoto s Recovery Plan offers a variety of empowering tools, including: A practical 4-week program that walks you through recommended lifestyle changes in organized, actionable steps Easy-to-understand explanations and encouraging advice to enlighten and motivate you on the journey to good health A customizable 4-week meal plan to help ease the transition to a Hashimoto s-friendly diet 75 easy-to-prepare recipes for flavorful dishes that repair the digestive system, strengthen the immune system, and nourish the body Comprehensive lists that identify which foods nourish and support the immune system and which foods damage it "

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Details Book

Author : Sonoma Press
Publisher : Sonoma Press
Data Published :
ISBN : 1943451060
EAN : 9781943451067
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 250 pages
Age + : 15 years
Language : English
Rating :

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