Happiness PDF ePub eBook

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Happiness  free pdf Happiness, the new collection by Zen master Thich Nhat Hanh, outlines the essential steps by which we can all obtain real and lasting happiness. Each day we perform the tasks of everyday life without thought or awarenesswalking, sitting, working, eating, driving, and much more. But if we remain truly aware of our actions, no matter the task were performing, we can stay engaged in our lives and improve our outlook through mindfulness. This key practice is the foundation of this accessible, easy-to-understand volume, and is an invaluable tool for change for both seasoned Buddhist practitioners and those interested in bettering their lives through full awareness.

About Thich Nhat Hanh

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Details Book

Author : Thich Nhat Hanh
Publisher : Blackstone Audiobooks
Data Published : 30 November 2015
ISBN : 1504669665
EAN : 9781504669665
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : pages
Age + : 15 years
Language : English
Rating :

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