Fit and Fabulous in 15 Minutes [With Bonus DVD] PDF ePub eBook

Books Info:

Fit and Fabulous in 15 Minutes [With Bonus DVD] free pdf Fitness expert Tapp promotes her innovative approach to working out--a system that can yield dramatic inch loss in as little as 15 minutes a day. Offering three different T-Tapp* workouts, the book also features a T-Tapp DVD sampler.

About Teresa Tapp

TERESA TAPP is an internationally renowned fitness expert who developed T-Tapp, a revolutionary rehabilitative fitness program. She has certified instructors all over the world. Tapp has appeared on local ABC, NBC, CBS, PBS, FOX, and UPN affiliates across the country, and articles on T-Tapp have appeared in numerous publications, including Woman's World, Prevention, Fit, and Parade magazines. She lives in Tampa Bay, Florida. Visit her website at www.t-tapp.com. BARBARA SMALLEY is a freelance writer specializing in women's issues and the co-author of six books. Her articles have appeared in more than fifty national magazines, including Redbook, Cosmopolitan, Parenting, Family Circle, Woman's Day, Elle, and Reader's Digest. For the past eight years, she has been writing primarily for Woman's World magazine. She is a former recipient of the prestigious ATHENA Award, an international honor that recognizes women who selflessly give of their time and talents to help other women reach their goals. She lives in Athens, Georgia. "From the Hardcover edition."

Details Book

Author : Teresa Tapp
Publisher : Ballantine Books
Data Published : 01 December 2006
ISBN : 0345484045
EAN : 9780345484048
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 275 pages
Age + : 15 years
Language : English
Rating :

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  • Fit and Fabulous in 15 Minutes [With Bonus DVD] free pdfFit and Fabulous in 15 Minutes [With Bonus DVD]

    Download Books Online For Free. Fitness expert Tapp promotes her innovative approach to working out--a system that can yield dramatic inch loss in as little as 15 minutes a day. Offering three differe