Essential Eating: The Digestible Diet PDF ePub eBook

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Essential Eating: The Digestible Diet free pdf A preventative measure as well as a remedy for "dis-ease," this handbook outlines a non-deprivation eating plan for good health based on great tasting, easy-to-digest foods. After examining the foods that are typically at the root of indigestion and weight gain, the step-by-step guide identifies alternatives from each food category.

About Janie Quinn

Janie Quinn is an organic whole foods educator, chef, and environmental consultant, and the author of "Essential Eating: A Cookbook "and "Essential Environments: Discover How to Create Healthy" "Living Spaces." She lives in Waverly, Pennsylvania. Ozgen Dogan, MD, FAAC, is an assistant professor of clinical medicine at Columbia University and an attending physician at Long Island College Hospital and New York Presbyterian Hospital. He is a fellow of the American College of Cardiology and Nuclear Cardiology who is board certified in nuclear cardiology, cardiovascular diseases, echocardiography, and internal medicine. He lives in Brooklyn Heights, New York.

Details Book

Author : Janie Quinn
Publisher : Azure Moon Publishing
Data Published : 01 April 2008
ISBN : 0967984343
EAN : 9780967984346
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 242 pages
Age + : 15 years
Language : English
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