500 Superfood Dishes PDF ePub eBook

Books Info:

500 Superfood Dishes free pdf Superfoods are foods that are high in nutrients and health-giving properties. Eating a diet rich in superfoods should help to control weight, curb hunger pangs and cravings, protect from diseases and boost the immune system. But knowing what to eat and how to eat it can be confusing. Getting the most out of superfoods means a wide variety of fruit and vegetables in rich colours, as well as lean meats and oily fish. 500 Superfood Dishes offers an exciting range of healthboosting recipes, from healing soups to cleansing juices, immune-boosting meals, detoxing desserts and sleep-aiding snacks - all destined to become a delicious part of one's daily routine.

About Beverley Glock

Beverley Glock is a TV cook, broadcaster, author, food writer and one of the UK's leading children's and family cookery experts. Her cookery school runs classes for toddlers through to adults, inspiring everyone to learn how quick and easy it is to cook. Beverley is a regular contributor to various newspapers and magazines, and is the author of various other cookbooks, including the '500' series.

Details Book

Author : Beverley Glock
Publisher : Struik Lifestyle
Data Published : 28 August 2015
ISBN : 1432306278
EAN : 9781432306274
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 288 pages
Age + : 15 years
Language : English
Rating :

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