The Hot Latin Diet PDF ePub eBook

Books Info:

The Hot Latin Diet free pdf "Dr. Manny" of FOX News and The Rachael Ray Show fame shows how seven Latin powerfoods can reshape the body for life. Includes recipes. More than just a diet plan, "The Hot Latin Diet" offers a new outlook on what it means to live well, feel great, and look fabulous. Dr. Manny Alvarez, one of America's leading OB/GYNs and FOX News' voice of health, introduces the seven Latin Powerfoods and the three tracks that can lead to better health. He then reveals how incorporating them into a diet can help readers slim down-while keeping those sexy, natural curves. Dr. Manny helps restock the home with an exciting variety of savory, healthy, metabolism-boosting foods, and breaks the diet down into manageable phases for readers. With everything from delicious new Latin-inspired recipes to effective tips on balancing exercise and nutrition, this fun and practical weight-loss plan reveals the simple secret to a bombshell body.

About Manny Alvarez

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Details Book

Author : Manny Alvarez
Publisher : Celebra Trade
Data Published : 05 May 2009
ISBN : 0451227042
EAN : 9780451227041
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 212 pages
Age + : 15 years
Language : English
Rating :

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