The Happy Vegan PDF ePub eBook

Books Info:

The Happy Vegan free pdf In The Happy Vegan Hip Hop Mogul Russell Simmons shares his story of converting to veganism and delves into research about mindful eating, the links between stress and poor eating habits, the importance of listening to your body and the well-documented problems associated with eating meat, dairy and processed foods. Russell shows how a whole foods, plant-based diet helps us maintain better physical and mental health, consciousness and clarity, and how it positively affects our communal health and contributes to a cleaner and more compassionate world.

About Russell Simmons

Russell Simmonshas been influential in various business and media ventures including Def Jam Recordings, Phat Farm, Baby Phat, Run Athletics, Simmons Lathan Media Group, and many more. He is the author of the"New York Times"bestsellers"Success Through Stillness," "Super Rich," and"Do You!"A native New Yorker, Russell is the proud father of two daughters."

Details Book

Author : Russell Simmons
Publisher : Gotham Books
Data Published : 12 November 2015
ISBN : 1592409326
EAN : 9781592409327
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 234 pages
Age + : 15 years
Language : English
Rating :

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  • The Happy Vegan free pdfThe Happy Vegan

    . In The Happy Vegan Hip Hop Mogul Russell Simmons shares his story of converting to veganism and delves into research about mindful eating, the links between stress and poor eating habits, the import