The Mcdougall Quick PDF ePub eBook

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The Mcdougall Quick  free pdf Over 300 delicious low-fat recipes you can prepare in fifteen minutes or less. By greatly simplifying the work involved in preparing healthy, exciting meals, bestselling authors Dr. John McDougall and Mary McDougall continue to build upon the success of their acclaimed, low-fat McDougall Program books. In this latest edition, they share their secrets for lowering cholesterol, alleviating allergies, and dramatically reducing the risk of heart disease, cancer, osteoporosis, and diabetes with food that is irresistible to the whole family. Featuring over 300 recipes that can be prepared in fifteen minutes or less, "The McDougall Quick and Easy Cookbook" is the busy person's answer to eating right. Discover shopping tips and cooking hints to save time, reduce fat, and make great-tasting meals. Learn the viable egg and dairy replacements to eliminate fat, cholesterol, and animal protein from your diet. And refer to the updated "McDougall-Okayed Packaged and Canned Products" list. The economical, fast, and innovative recipes in "The McDougall Quick and Easy Cookbook" help make good health and longer life easier than ever to achieve. * The McDougall Program was recently ranked #1 in the weight loss field by the Physician's Committee for Responsible Medicine

About John A McDougall

John McDougall, M.D., is the author of many previous books, including The McDougall Program, The McDougall Program for Maximum Weight Loss, and The New McDougall Cookbook. He is the founder and director of the McDougall Program at St. Helena Hospital in Napa Valley, California, and has a nationally syndicated television show as well as a weekly radio program. He lives in Santa Rosa, California.

Details Book

Author : John A McDougall
Publisher : G P Putnam's Sons
Data Published : 01 January 1900
ISBN : 0452276969
EAN : 9780452276963
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 322 pages
Age + : 15 years
Language : English
Rating :

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