Plant Power PDF ePub eBook

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Plant Power free pdf Acclaimed and bestselling vegan author, cook, and creator of, Nava Atlas, delivers a beautiful must-have guide to transform your plate, your kitchen and your life with the best nature has to offer, including 125 delicious and versatile plant-based recipes for every day of the year. Eating vegan doesn't have to be about sacrifice and substitutions. With Plant Power, Nava Atlas celebrates the bounty of natural foods and teaches everyone-from committed vegans to those who just want more plants in their diet-how to implement a plant-based approach to their lives-easily, practically, and joyfully, every day. Illustrated with 75 gorgeous color photographs throughout, Plant Power focuses on the basics, from setting up a plant-powered pantry and fridge to choosing the best fresh foods for each season and streamlining daily meal preparation. Whether it's a stir-fry using leftover veggies in the crisper, a fajita dinner to please different taste buds, yummy hummus wraps, or a pot of chili to savor on a cold winter evening, Plant Power takes the challenge out of meal-planning and makes it fun. Each of the fresh and flavor-packed recipes is easy to make and customizable, with tips on variations from turning up the heat and mixing up ingredients, to kid-friendly, gluten-free, and seasonal options. "By savoring and being grateful for the abundance of whole foods, a powerful message is conveyed," Nava writes. "This is what we choose to eat- this is sustainable. And best of all, eating this way makes the world a better and more compassionate place."

About Nava Atlas

Nava Atlas is an acclaimed vegan cook, creator of the popular, and bestselling author of Wild About Greens, Vegan Holiday Kitchen, Vegan Express, and The Vegetarian 5-Ingredient Gourmet. Atlas has also written for Vegetarian Times, VegNews, Cooking Light, and numerous other publications. She lives with her husband in New York's Hudson Valley.

Details Book

Author : Nava Atlas
Publisher : HarperOne
Data Published : 25 September 2014
ISBN : 0062273299
EAN : 9780062273291
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 384 pages
Age + : 15 years
Language : English
Rating :

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