Principles and Labs for Physical Fitness PDF ePub eBook

Books Info:

Principles and Labs for Physical Fitness free pdf Discover the benefits of an active, healthy lifestyle with Principles and Labs for Physical Fitness, 10th Edition! Emphasizing behavioral modification approaches, husband-and-wife fitness gurus Werner and Sharon Hoeger challenge you to improve your life with cardiovascular exercise, strength training, better nutrition, weight management, and overall wellness. Thoughtfully written with a variety of learning features, Principles and Labs for Physical Fitness, 10th Edition guides you toward adopting healthy behaviors with "My Profile" and "Behavior Modification Planning" boxes, test-test questions, exercise videos, online labs, and other helpful tools. Whether you choose a traditional text or interactive eBook, the road to achieving and maintaining personal health and wellness goals has never been so easy to follow.

About Sharon A. Hoeger

Sharon A. Hoeger is Vice President of Fitness

Details Book

Author : Sharon A. Hoeger
Publisher : CENGAGE Learning Custom Publishing
Data Published : 31 January 2015
ISBN : 1305251407
EAN : 9781305251403
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 528 pages
Age + : 15 years
Language : English
Rating :

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