High Performance Rowing PDF ePub eBook

Books Info:

High Performance Rowing free pdf Written for coaches and crews new to competitive rowing, this fully illustrated book doesn't cover all aspects but concentrates on making the boat go faster. The author provides a detailed guide to fitness and strength training and covers both equipment and the techniques needed for improving performance at different levels of competition.

About John McArthur

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Details Book

Author : John McArthur
Publisher : The Crowood Press Ltd
Data Published : 27 October 1997
ISBN : 1861260393
EAN : 9781861260390
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 160 pages
Age + : 15 years
Language : English
Rating :

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